Self-Limiting Beliefs: How to Recognize Them, and the Tools to Heal and Empower Yourself with Nadia Yanuziello

This week on Balance Your Life I am joined by Nadia Yanuziello. Nadia Yanuziello is a 200hr Yoga Alliance Certified Yoga Teacher, Certified Reiki Practitioner, Mom to a beautiful and very active little girl, and co-founder of Rise Wellness Collective. Nadia is passionate about supporting people and helping to tune in, recognize, nurture, and communicate with tact, authenticity, compassion and through channeled source derived and guided messages the sometimes difficult and hard truths each individual must face in order to leave behind limiting beliefs, patterns and behaviours. She helps them to step forth into their joy, bliss, love, truth, freedom, and gratitude. Her essence, patience, kindness, wisdom, experience, strong spiritual connection, and bright light along with her ability to see beyond the surface to the beauty of each individual soul, allows her to channel and guide the light within you outward so you can truly come home to all the infinite abundance, power, and possibility that has resided within the core of you all along.

On this episode we talk about self-limiting beliefs as well as the tools to heal yourself and empower yourself from them, bullying; why it’s never ok, and how it can have lasting effects on our confidence. We also discuss breaking down stereotypes of beauty and perfectionism, taking back your power and standing as your true authentic self, not letting external influences or people define who you are and what is “expected” from you, and so much more!

Share this episode with a friend to inspire and empower them to find their inner confidence and feel good about themselves. Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show!

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