Our 30-Day Detox Journey

This week on the podcast I am joined by my husband, Brad. We are diving into our 30-day detox journey; what the experience was like for us, what exactly our detox entailed, things we learned from our detox, and simple and implementable detox friendly rituals and products you can implement into your life on a daily basis.

DISCLAIMER: Please keep in mind this episode is not mean to act as medical advice. You are always encouraged to be your own advocate and to do your own research

Spread the love by sharing this podcast with your friends and family! Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show!

------------------------------------

Connect with Meghan: InstagramTikTokYouTubeWebsite

To Email the Show: podcast@balancebymeghan.com

--------------------------------

Red Light therapy is an incredible way for you to up level your health and wellness. I recently had the opportunity to interview the co-founders of Kala Red Light and I learned a ton about red light therapy. It helps with improving cognitive function, skin health, better sleep, combating anxiety and depression, reducing inflammation, increasing your libido, boosting energy, and stimulating hair growth to name a few. Right now, they are giving Balance Your Life podcast listeners 10% off site wide when you use code balancebymeghan at checkout.

-------------------------------------------------------------------------------

EnergyBits® are tiny nutrition tablets made purely of algae – a sustainable whole food crop that supports your body and immune system. EnergyBits® tablets are the highest quality strains of spirulina and chlorella algae, organically grown and tested for purity, safety and nutrient density at FDA-approved labs in the USA. EnergyBits® is giving all Balance Your Life podcast listeners 20% off when you use code MEGHAN at checkout on any of their products online. Click here.