How to Stop Being Egotistical, and Learn to be Humble and Compassionate with Drew Reinhardt
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This week on Balance Your Life Podcast I am joined by Drew Reinhardt. Drew is an ACE certified personal trainer living and working in rural northern Nicaragua. She discovered Nicaragua on a retreat over 5 years ago and knew it would be her new home. Over the past 5 years Drew has spent her time exploring the country, learning Spanish and the art of motorcycle riding, working as a yoga teacher, personal trainer and health coach. She is the founder of a non-profit; a women's health and empowerment program that works to inspire women to better self-advocate and manage health through building healthy lifestyle habits, such as nutrition and exercise, as well as building community around health and wellness in rural Nicaragua. On this episode we talk about how a yoga and meditation retreat lead her to moving to Nicaragua, and how a experiment with clean eating catapulted her into her health and wellness journey. We also discuss dabbling with Buddhism, letting go of ego and attachment in the health space, why we have to stop being so judgmental to ourselves and other people, and so much more!
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